Going to the butcher shop can be intimidating. If all you've known is pre-packaged big box supermarket whatever, the sheer sensory overload of a full meat case can leave even the strongest person catatonic. But the good news is that just by going into your local butcher's place you've already made the biggest step towards getting great meat, the trick is just to avoid being paralyzed by choice. Here's five-ish tips that I think can help anyone become a more clued-in meat buyer
3 Ways to Cook Bacon
There are three ways to cook bacon, and the way you do it is a matter of choice. In a skillet
A mistake that many people make is putting cold bacon into a frying pan that has been heated to a hot temperature. Take the bacon out of the refrigerator and let it sit for a few minutes before you cook it, which allows it to soften a bit. Then place it in an unheated pan on medium heat. It will cook more evenly and is less likely to burn. This method also helps to avoid spattering, which is caused by moisture in the bacon coming into contact with a hot pan. To further reduce spattering, the slices may be wiped with a paper towel to get rid of moisture before cooking, especially if they have just been thawed.
A mistake that many people make is putting cold bacon into a frying pan that has been heated to a hot temperature. Take the bacon out of the refrigerator and let it sit for a few minutes before you cook it, which allows it to soften a bit. Then place it in an unheated pan on medium heat. It will cook more evenly and is less likely to burn. This method also helps to avoid spattering, which is caused by moisture in the bacon coming into contact with a hot pan. To further reduce spattering, the slices may be wiped with a paper towel to get rid of moisture before cooking, especially if they have just been thawed.
Make Your Own Easy Butter Spreads - Sweet and Savory
Butters are spreads that are used like butter, but only one of them contains butter. They are called that because they are smooth and spread like butter.
What are fruit butters?
Fresh fruit is cooked slowly with some sugar and then pureed. They don't have any butter, but are smooth and spread like butter. They are cooked with far less sugar than jams and jellies, and so have less calories. Apple butter is the most popular, but many different kinds of fruits can be used. Because they are sweet they taste great on toast, or on waffles and pancakes instead of syrup, and can often be used in place of jams or preserves.
There are four ways to cook fruit butters - in a crock pot, on top of the stove, in a microwave or conventional oven. Whatever way you make them, they are healthy and delicious!
What are fruit butters?
Fresh fruit is cooked slowly with some sugar and then pureed. They don't have any butter, but are smooth and spread like butter. They are cooked with far less sugar than jams and jellies, and so have less calories. Apple butter is the most popular, but many different kinds of fruits can be used. Because they are sweet they taste great on toast, or on waffles and pancakes instead of syrup, and can often be used in place of jams or preserves.
There are four ways to cook fruit butters - in a crock pot, on top of the stove, in a microwave or conventional oven. Whatever way you make them, they are healthy and delicious!
The Key To Eating Healthy
In my health coaching business the most common thing I hear is that people don't have time. Time to workout, time to cook, time to eat breakfast, time to pack a lunch, etc. So for me, the quickest way to get someone eating healthier is to save them time.
Time is a necessary part of health. You can spend more of it prepping food or you can spend more of it on medication. You can spend it shopping for groceries or waiting in doctor's offices. It's really not avoidable, it's just where you want to spend it.
Do Not Mess Up With Chicken Mishandling
Chicken is the most versatile meat found all over the world. So it becomes quite necessary to know the basics about handling of chicken and their storage.
I tried to mention here certain points from the web to just make things easier especially for beginners.For better safety you need to be sure that chicken is properly handled and stored. The bacteria which are there on its surface are not visible to us and if consumed like that they can cause many foodborne diseases.
Let me discuss here points to handle chicken:
Clean them properly: It is always better to wash your hands before starting the cleaning process of chicken. The chopping board, utensils must be cleaned well
I tried to mention here certain points from the web to just make things easier especially for beginners.For better safety you need to be sure that chicken is properly handled and stored. The bacteria which are there on its surface are not visible to us and if consumed like that they can cause many foodborne diseases.
Let me discuss here points to handle chicken:
Clean them properly: It is always better to wash your hands before starting the cleaning process of chicken. The chopping board, utensils must be cleaned well
Cooking With An Air Fryer
Cooking with an air fryer is a healthy alternative to deep-frying using oil. Hot air fryers use heated air instead of hot oil to cook food. The best air fryers for home use all make use of Rapid Air Technology for frying your food with minimal or no oil.
What is a hot air fryer and how does it work?
How can you cook with just heated air? Well, to be more exact, it is rapidly moving heated air. This modern kitchen appliance comes fitted with a heating element and a fan. The heating element heats up the enclosed air inside the machine and the fan blows the hot air around. The food is cooked by this rapidly moving air striking it in all directions.
What is a hot air fryer and how does it work?
How can you cook with just heated air? Well, to be more exact, it is rapidly moving heated air. This modern kitchen appliance comes fitted with a heating element and a fan. The heating element heats up the enclosed air inside the machine and the fan blows the hot air around. The food is cooked by this rapidly moving air striking it in all directions.
The Marvel That Is Thai Cuisine
The national cuisine of Thailand is known for its diversity and detail. The sheer variety it brings to the table is baffling. It is a fusion of Eastern and Western influences, combined to form what is now considered Thai cuisine. Indeed, it is Asian food at its finest.
The cuisine is well-known for the balance of the five beautiful flavours - sweet, salty, hot (spicy), sour and bitter. The use of authentic Asian ingredients, herbs, and spices, sets it apart. Each dish follows a perfect harmony of at least three to four different flavours, lending a distinct taste, characteristic and feature to the dish. Undoubtedly, Thai cuisine is internationally enjoyed and loved.
Thai cooking used to a reflection of the features of water-borne lifestyle. Some of the main ingredients were aquatic plants and animals. Due to the Buddhist background of Thai people, huge chunks of meat were shunned, and vegetarianism reigned supreme. Stewing, baking
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